Cycle Tracking for Conception

Learn exactly how to track and optimize your menstrual cycle (even if it’s irregular!) in order to prepare your body for conception.

You’re in the right place if you finally want to learn…

  • How to understand the menstrual cycle so that you understand what your body is doing each and every month.

  • How to harness the power of the menstrual cycle to try to conceive.

  • Which technology can make your conception journey easier (an exact list, for any budget!)

  • How to know if you need to seek the support of a professional (and who to book in with first!)

When you join Cycle Tracking for Conception, you get access to my decade-long experience helping people like you who are excited to learn about their menstrual cycles and how they can help you conceive. 

Why Do We Track A Menstrual Cycle? 

You may be wondering why it’s important to track a menstrual cycle. Here’s why we do it: 

  • To understand if and when you are ovulating

  • To understand if you are producing adequate levels of your sex hormones - estrogen and progesterone

  • To become or prevent pregnancy

  • To understand if there are issues that could be impacting your cycle and ability to conceive

This is NOT your grade-school sex ed!

  • Cycle Tracking for Conception is a 30-minute course broken up into bite-sized lessons

  • You can go through each lesson at your own pace

  • You’ll receive helpful downloads to reference when needed

With Cycle Tracking for Conception, you will learn how to effectively prepare your body for conception.

Module 1 - Understanding Your Menstrual Cycle:

  • Follicular phase

  • Luteal phase

  • Abnormal cycles

Module 2 - Tracking Your Menstrual Cycles

  • Basal body temperature

  • Cervical mucus

  • Cervical position

  • Technology

Module 3 - Timing Conception

Understand how to time intercourse for conception.

Module 4 - Abnormal Cycles

Learn how to understand if your cycles are irregular - and what to do about it.

Module 5 - What Impacts Your Cycle

Learn what day-to-day things can impact your cycle and what to do next.

Hi! I’m Dr. Rachel Corradetti-Sargeant, ND.


I'm a fertility-focused naturopathic doctor who has been repeatedly surprised by how many patients end up in fertility clinics without basic knowledge of their menstrual cycle. To help you save time and money, I developed Cycle Tracking 101.

This 30-minute course is designed for individuals with ovaries and a uterus who want a comprehensive understanding of their menstrual cycle. Whether you're new to the concept of hormones or just looking to enhance your knowledge, this course will guide you toward conception with clarity and confidence.

I do this by teaching you how to understand your menstrual cycle and how to track it, teaching you the exact way to time intercourse for conception, and how to harness technology to understand your cycle fully. 

Each client I work with is smart, special and radiant, but is struggling to understand their menstrual cycle and how to make it work for them to reach their fertility goals.

“Dr. Rachel Corradetti-Sargeant’s menstrual cycle tracking course greatly enriched my understanding of cycle tracking and provided valuable insights into conception. Highly suggest this course for anyone looking to conceive or simply enhance their reproductive health knowledge.” - C.K.

“Dr. Rachel Corradetti-Sargeant’s menstrual cycle tracking course greatly enriched my understanding of cycle tracking and provided valuable insights into conception. Highly suggest this course for anyone looking to conceive or simply enhance their reproductive health knowledge.” - C.K.

"I've always avoided understanding my cycle, it's usually just something I deal with when my period arrives. After taking Dr. Rachel's course I have a better understanding of what is actually happening with my body and ways to track my cycle naturally to conceive or avoid pregnancy. At the age of 35 this is critical information to aid family planning" - K.K.

"I've always avoided understanding my cycle, it's usually just something I deal with when my period arrives. After taking Dr. Rachel's course I have a better understanding of what is actually happening with my body and ways to track my cycle naturally to conceive or avoid pregnancy. At the age of 35 this is critical information to aid family planning" - K.K.

"I have never had so much understanding and clarity around my body, what it does day to day, and how to use this to get pregnant. Thank you!". - K.L.

"I have never had so much understanding and clarity around my body, what it does day to day, and how to use this to get pregnant. Thank you!". - K.L.

I know what it’s like to watch a period arrive every month and feel the disappointment of not understanding your body and not understanding how to conceive. 

I know what it’s like to feel overwhelmed by the oodles of apps and strips and kits out there and to feel confused by what to use and when. 

And I know what it’s like to wonder if there might be something wrong with your cycle, and if getting pregnant will ever happen. 

That’s why I created Cycle Tracking 101 - I want you to have complete knowledge of your body so you can trust in yourself to conceive. 

You can continue to spend $1000’s on ovulation predictor kits or you can have a guaranteed up-leveling of your menstrual cycle knowledge. 

This is not what they taught you in grade school!

✺ Frequently asked questions ✺

  • It is usually $149.99 CAD, but I am offering a special price for my beta test - you can get the course for only $49.99 CAD.

  • Then it’s a great time to join to learn the when of TTC.

  • No problem. It’s never too late to learn about your body.

  • You’ll learn what the menstrual cycle should look like and how to ask for help.

  • No worries - we’ll be done in about 30 min tesand you can take the course at your own pace.

  • Refunds are not possible on digital material.

Limited Time Enrollment!

Limited Time Enrollment!

Beta Launch Pricing

$500 worth of information all for…

$149.99

BETA LAUNCH PRICE!

$49.99

BONUS GIFTS

Join NOW and you will ALSO get…

BONUS: 30 Fertility Tips

BONUS: 1 x 15 minute 1:1 call with me, Dr. Rachel, so we can discuss your fertility goals.

Value = $100