These incredible media outlets have shared more about my work as a fertility-focused ND.
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Dr. Rachel discusses the Top 5 Hormone tests to do when TTC with Circle and Bloom.
On this episode of the Day 1 Podcast, Dr. Rachel shares with host, Emily Getz, her fertility journey as well as the importance of preconception care during your fertility journey.
Dr. Rachel shares a list of the best and safest lubricants to use when you’re trying to conceive.
Dr. Rachel discusses the important supplements for preconception in this informative guest post for Circle & Bloom.
Dr. Rachel shares all the details of the menstrual cycle and how to regulate it on Well & Strong’s blog.
Hormone testing is a very hot topic these days. Why? Because we have a combination of an aging population, more awareness of hormones, and more testing options to understand where we can affect change. Dr. Rachel shares on Aaptiv’s blog how hormone testing can be done and why it might be helpful.
Egg quality is a hot topic in the fertility world. Why? Because we hear about it so often as a cause of infertility. Dr. Rachel shares on MyOvry’s blog what can be done to maintain egg quality as early as your 30s.
Whether or not to take a supplement with food all depends on the supplement because some are best with and some are best without. For example, Toronto-based naturopathic doctor Rachel Corradetti, ND, points out that dairy products and iron don’t go well together, whereas oranges and iron are great. Probiotics are often better with food, too. “Take a look at the supplements you are using to determine which are best with and without food so that you are getting the most out of your products,” she adds.
“When you’re trying to conceive or are pregnant, we want you in the best physical health possible, which can mostly be managed by changes to diet and lifestyle (think exercise, sleep, and stress management),” says fertility-focused naturopathic doctor Rachel Corradetti-Sargeant, N.D.
It seems like every single day there’s a new “it” supplement that everyone’s talking about on social media. Sometimes, these trends are truly new innovations—yet more often than not, they’re actually long-loved by dietitians and natural medicine experts and only now getting some street cred.